Our feet are the foundation of our bodies and are often abused when we stand, walk or run and they are often the first part of our bodies to let us know of any issues such as diabetes, poor circulation, and poor exercise practices. Our ability to function properly and our everyday reliance on our feet makes it paramount that we take good care of them. Good foot care practices will allow you to achieve any personal goals, allow for certain activities, more productive work and generally make life worth living.